Web Directory

» American Heart Association: Vegetarian Diets
   Explains the benefits and risks of a meatless diet. Also, describes ways to include needed nutrients.
   http://www.americanheart.org/presenter.jhtml?identifier=4777

» Ask the Dietitian
   Ask Joanne Larsen, Registered Dietitian and nutrition counselor, about transition - it's more than eating fruits and vegetables.
   http://www.dietitian.com/vegetari.html

» Vegetarian Diet: How to Get the Best Nutrition
   A diet planning guide including a food pyramid, information on meat alternatives and how to avoid potential nutrient deficiencies.
   http://www.mayoclinic.com/health/vegetarian-diet/HQ01596

» Vegetarian Nutrition Dietetic Practice Group
   Resources include fact sheets, a newsletter, and research updates.
   http://www.vegetariannutrition.net/

» Vegetarian Nutrition Resource List
   A list of articles, pamphlets, books and full-text materials on the internet.
   http://www.nal.usda.gov/fnic/pubs/bibs/gen/vegetarian.pdf

» Wikipedia: Vegetarian Nutrition
   An encyclopedia article on the benefits of a vegetarian diet and potential nutrient deficiencies.
   http://en.wikipedia.org/wiki/Vegetarian_nutrition